Directions:
- Cut chicken into serving pieces.
- Coarsley chop onions, garlic, tomatoes, bacon (or ham).
- In Portugal they use a crockery bean pot but you may use any ovenproof casserole with a lid.
- You will be layering ingredients in the bean pot/casserole. Begin by covering the bottom of the bean pot/casserole with chicken pieces; sprinkle with salt, pepper, onion, tomato, bacon/ham and olives. Continue to layer in this manner until all ingredients are used up, ending with tomatoes and olives on top.
- Drizzle mustard and butter on top of casserole ingredients.
- Pour brandy over all; cover the pot and set aside to marinate for 5-6 hours at room temperature or overnight in the refrigerator.
- Place casserole in a COLD OVEN (do not preheat).
- Bake at 350F for 1 1/2 hours.
- In a small bowl, combine cornstarch and water.
- Remove casserole lid and add cornstarch mixture; stir gently.
- Return uncovered to oven and bake 15 minutes longer.
- Helma suggests serving this with seasoned rice and a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.52 Kcal (2485 kJ) | ||
| Calories from fat | 330.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.77g | 57% | |
|---|---|---|---|
| Cholesterol | 174.31mg | 58% | |
| Sodium | 409.86mg | 17% | |
| Potassium | 422.15mg | 9% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 34.47g | 69% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 1.9mg | 10% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 207.45 Kcal (869 kJ) | ||
| Calories from fat | 115.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 57% | |
|---|---|---|---|
| Cholesterol | 60.93mg | 58% | |
| Sodium | 143.26mg | 17% | |
| Potassium | 147.55mg | 9% | |
| Total Carbs | 2.11g | 2% | |
| Sugars | 0.4g | 5% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 12.05g | 69% | |
| Vitamin C | 2.7mg | 13% | |
| Iron | 0.7mg | 10% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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