Directions:
- Place the tuna in a colander and drain well.
- Shred the tuna with your fingers, breaking up any clumps until it has a fine and even texture.
- Put the tuna in a medium bowl and mix in the lemon juice, celery, onion, pickles, garlic, salt, pepper, and parsley until well blended.
- Fold in the mayonnaise and Dijon until mixture is evenly moistened.
- Salad can be kept covered in the refrigerator for up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.09 Kcal (444 kJ) | ||
| Calories from fat | 94.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 3% | |
| Sodium | 283.94mg | 12% | |
| Potassium | 44.59mg | 1% | |
| Total Carbs | 0.96g | 0% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 309.48 Kcal (1296 kJ) | ||
| Calories from fat | 276.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.76g | 16% | |
|---|---|---|---|
| Cholesterol | 25.53mg | 3% | |
| Sodium | 828.32mg | 12% | |
| Potassium | 130.09mg | 1% | |
| Total Carbs | 2.81g | 0% | |
| Sugars | 1.72g | 2% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 5.75g | 4% | |
| Vitamin C | 9.1mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 21.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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