| Amount Per 1 Serving | |||
| Calories | 538.62 Kcal (2255 kJ) | ||
| Calories from fat | 144.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 100.93mg | 34% | |
| Sodium | 394.47mg | 16% | |
| Potassium | 1286.74mg | 27% | |
| Total Carbs | 61.29g | 20% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 14.64g | 59% | |
| Protein | 45.07g | 90% | |
| Vitamin C | 42.5mg | 71% | |
| Iron | 7.1mg | 39% | |
| Calcium | 125.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 87.52 Kcal (366 kJ) | ||
| Calories from fat | 23.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 25% | |
|---|---|---|---|
| Cholesterol | 16.4mg | 34% | |
| Sodium | 64.1mg | 16% | |
| Potassium | 209.09mg | 27% | |
| Total Carbs | 9.96g | 20% | |
| Sugars | 0.19g | 5% | |
| Dietary Fiber | 2.38g | 59% | |
| Protein | 7.32g | 90% | |
| Vitamin C | 6.9mg | 71% | |
| Iron | 1.1mg | 39% | |
| Calcium | 20.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.