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Four Pepper Salsa Recipe

Four Pepper Salsa Recipe

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Nutrition

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Ingredients:

Serving

Directions:

Combine all ingredients except cilantro in a food processor then finely chop using on/off pulses.
Transfer to bowl then cover and chill at least 4 hours then mix cilantro into salsa and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.84 Kcal (385 kJ)
Calories from fat	63.91 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Sodium	301.5mg	13%
Potassium	245.36mg	5%
Total Carbs	6.24g	2%
Sugars	3.84g	15%
Dietary Fiber	1.62g	6%
Protein	1.12g	2%
Vitamin C	66.8mg	111%
Vitamin A	0.6mg	20%
Iron	10.2mg	57%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	72.04 Kcal (302 kJ)
Calories from fat	50.13 Kcal
		% Daily Value*
Total Fat	5.57g	11%
Sodium	236.5mg	13%
Potassium	192.47mg	5%
Total Carbs	4.9g	2%
Sugars	3.01g	15%
Dietary Fiber	1.27g	6%
Protein	0.88g	2%
Vitamin C	52.4mg	111%
Vitamin A	0.5mg	20%
Iron	8mg	57%
Calcium	14.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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