Directions:
- In a slow cooker, combine the first nine ingredients.
- Cover and cook on low for 7-9 hours or until meat is tender.
- Add zucchini, cabbage, beans and macaroni; cook on high 30-45 minutes more or until the vegetables are tender.
- Sprinkle individual servings with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.06 Kcal (1114 kJ) | ||
| Calories from fat | 116.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 55.88mg | 19% | |
| Sodium | 1230.76mg | 51% | |
| Potassium | 309.52mg | 7% | |
| Total Carbs | 14.62g | 5% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 21.53g | 43% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 104.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 71.43 Kcal (299 kJ) | ||
| Calories from fat | 31.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 20% | |
|---|---|---|---|
| Cholesterol | 15mg | 19% | |
| Sodium | 330.41mg | 51% | |
| Potassium | 83.1mg | 7% | |
| Total Carbs | 3.92g | 5% | |
| Sugars | 0.48g | 7% | |
| Dietary Fiber | 0.42g | 6% | |
| Protein | 5.78g | 43% | |
| Vitamin C | 2.9mg | 18% | |
| Iron | 0.2mg | 3% | |
| Calcium | 28.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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