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Herb Baked Flatbread Recipe

Herb Baked Flatbread Recipe

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Ingredients

Count

Nutrition

1660

Calories

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Ingredients:

Serving

1 cup warm water (100o to 110o)
1 (1/4-oz) package active dry yeast (about 2 1/2 tsp)
1 tsp sugar
2 1/2 cups all-purpose flour
1/2 cup cornmeal
1 tsp sea salt plus more to top bread
2 tbsp olive oil
freshly ground black pepper , to taste
toppings: 1/2 zucchini, thinly sliced (1/4 cup); 1/2 medium purple onion, thinly sliced (1 cup); 1 small green or red pepper, thinly sliced (1/3 cup); 1/2 small eggplant, thinly sliced (1 cup); 2 tsp fresh rosemary;

Directions:

Combine 1 cup warm water, yeast, and sugar in a glass measuring cup, and stir to mix; let stand 10 minutes or until frothy.
In a separate large bowl, whisk together flour, cornmeal, and sea salt. Make a well in the center, and add olive oil and yeast mixture; mix thoroughly until it forms a stiff dough. Turn dough out onto a lightly floured surface, and knead until smooth and elastic (about 10 minutes). Place in a lightly oiled bowl, turning to grease top. Cover with a damp cloth, and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
Preheat oven to 450°. Punch dough down, and divide into fourths; let rest 15 minutes. Roll each portion into a flat 10- to 12-inch round on a surface dusted with cornmeal. Transfer each round onto a baking sheet dusted with cornmeal. Top with vegetables and herbs, and brush with more olive oil. Sprinkle with sea salt and pepper to taste, and bake for 14 minutes or until crisp and golden.
Breadsticks: Divide dough into 4 pieces; roll each into a (7- x 5-inch) rectangle. Cut each rectangle lengthwise into 5 strips. Pull or roll into long sticks: Starting from the center, press downward and outward while rolling toward the ends. Use as little flour as possible for the easiest rolling. Brush with olive oil, and sprinkle with salt, pepper, and herbs (such as fresh rosemary). Bake at 450° for 13 minutes or until golden brown and crispy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1660.49 Kcal (6952 kJ)
Calories from fat	309.29 Kcal
		% Daily Value*
Total Fat	34.37g	53%
Sodium	2364.74mg	99%
Potassium	876.97mg	19%
Total Carbs	292.84g	98%
Sugars	3.06g	12%
Dietary Fiber	16.94g	68%
Protein	41.9g	84%
Vitamin C	20.1mg	34%
Iron	5.7mg	32%
Calcium	91.1mg	9%

Amount Per 100 g
Calories	231.86 Kcal (971 kJ)
Calories from fat	43.19 Kcal
		% Daily Value*
Total Fat	4.8g	53%
Sodium	330.2mg	99%
Potassium	122.46mg	19%
Total Carbs	40.89g	98%
Sugars	0.43g	12%
Dietary Fiber	2.36g	68%
Protein	5.85g	84%
Vitamin C	2.8mg	34%
Iron	0.8mg	32%
Calcium	12.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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