Directions:
- Dissolve cornflour in 2 tbsps. water and soya sauce. Keep aside.
- Heat oil in a non-stick pan.
- Add green chilli and garlic.
- Saute for 2 minutes.
- Toss in mushrooms and salt.
- Saute for 4 minutes.
- Stir in the cornflour mixture.
- Saute for 3 minutes till the sauce coats the mushrooms.
- Add spring onion greens.
- Mix thoroughly to combine.
- Sprinkle chilli powder.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.12 Kcal (356 kJ) | ||
| Calories from fat | 21.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Sodium | 1270.34mg | 53% | |
| Potassium | 429.74mg | 9% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 62.6mg | 104% | |
| Iron | 1.9mg | 10% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 52.76 Kcal (221 kJ) | ||
| Calories from fat | 13.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 4% | |
|---|---|---|---|
| Sodium | 787.37mg | 53% | |
| Potassium | 266.36mg | 9% | |
| Total Carbs | 7.26g | 4% | |
| Sugars | 2.99g | 19% | |
| Dietary Fiber | 1.39g | 9% | |
| Protein | 3.58g | 12% | |
| Vitamin C | 38.8mg | 104% | |
| Iron | 1.2mg | 10% | |
| Calcium | 25mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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