Directions:
- Start by making marsala sauce. Heat butter in saute pan; add mushrooms, garlic and shallot. Saute 5 minutes until mushrooms are done.
- Stir marsala into mushrooms and stir up any browned bits; simmer and reduce marsala by half.
- Separately, whisk cornstarch into a bit of the chicken broth until smooth; add remaining chicken broth. Pour this into reduced marsala and bring to boil; simmer 2-3 minutes to thicken sauce. Turn off heat and cover pan.
- Meanwhile, preheat grill to high heat.
- Toss raw chicken tenders with olive oil, salt and pepper (Note: if you are using regular size chicken breasts, cut them in half to make two long portions). Place chicken on hot grill and cook only 1-2 minutes each side.
- Place grilled chicken into marsala-mushroom sauce. Allow to simmer several minutes until chicken is cooked through and sauce is thickened.
- **If you are making this meal for company, feel free to make ahead to this point. Then right before serving time, reheat it while you cook the pasta.
- Serve chicken over cooked pasta; garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.26 Kcal (2848 kJ) | ||
| Calories from fat | 328.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.48g | 56% | |
|---|---|---|---|
| Cholesterol | 84.99mg | 28% | |
| Sodium | 1931.28mg | 80% | |
| Potassium | 667.46mg | 14% | |
| Total Carbs | 52.01g | 17% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 28.2g | 56% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.58 Kcal (681 kJ) | ||
| Calories from fat | 78.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 56% | |
|---|---|---|---|
| Cholesterol | 20.31mg | 28% | |
| Sodium | 461.57mg | 80% | |
| Potassium | 159.52mg | 14% | |
| Total Carbs | 12.43g | 17% | |
| Sugars | 0.8g | 13% | |
| Dietary Fiber | 0.76g | 13% | |
| Protein | 6.74g | 56% | |
| Vitamin C | 1.8mg | 13% | |
| Iron | 0.6mg | 14% | |
| Calcium | 12.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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