Directions:
- Put all the ingredients in a bowl and whisk to a smooth batter for a couple of minutes.
- Pour into individual moulds and bake in hot oven (200 deg Centigrade) for 20 minutes.
- Will make 12 small yorkies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.98 Kcal (285 kJ) | ||
| Calories from fat | 22.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 9% | |
| Sodium | 202.47mg | 8% | |
| Potassium | 47.84mg | 1% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 2.42g | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.28 Kcal (776 kJ) | ||
| Calories from fat | 60.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 4% | |
|---|---|---|---|
| Cholesterol | 75.1mg | 9% | |
| Sodium | 551.85mg | 8% | |
| Potassium | 130.39mg | 1% | |
| Total Carbs | 24.75g | 3% | |
| Sugars | 1.86g | 3% | |
| Dietary Fiber | 2.52g | 4% | |
| Protein | 6.6g | 5% | |
| Iron | 1.8mg | 4% | |
| Calcium | 124.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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