Directions:
- Drain pineapple, reserving juice in a 1-cup measuring cup. Add enough water to measure 1 cup; set aside. Combine pineapple and pears in an 8-in. square dish; cover and refrigerate.
- In a small saucepan, combine the sugar, flour and salt. Stir in the pineapple juice mixture until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer.
- Remove from the heat. Stir a small amount of hot mixture into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes.
- Remove from the heat. Gently stir in vinegar. Cool to room temperature without stirring. Fold in whipped topping. Spread over fruit. Cover and refrigerate for 1 hour or until chilled. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.55 Kcal (120 kJ) | ||
| Calories from fat | 6.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 46.03mg | 2% | |
| Potassium | 11.18mg | 0% | |
| Total Carbs | 4.91g | 2% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 141 Kcal (590 kJ) | ||
| Calories from fat | 30.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 1% | |
|---|---|---|---|
| Cholesterol | 101.05mg | 7% | |
| Sodium | 227.34mg | 2% | |
| Potassium | 55.23mg | 0% | |
| Total Carbs | 24.23g | 2% | |
| Sugars | 12.83g | 10% | |
| Dietary Fiber | 0.53g | 0% | |
| Protein | 4.35g | 2% | |
| Vitamin C | 2.6mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 18.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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