| Amount Per 1 Serving | |||
| Calories | 466.86 Kcal (1955 kJ) | ||
| Calories from fat | 119.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 123.19mg | 41% | |
| Sodium | 796.09mg | 33% | |
| Potassium | 691.53mg | 15% | |
| Total Carbs | 79.58g | 27% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 301.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 226.82 Kcal (950 kJ) | ||
| Calories from fat | 57.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 20% | |
|---|---|---|---|
| Cholesterol | 59.85mg | 41% | |
| Sodium | 386.77mg | 33% | |
| Potassium | 335.97mg | 15% | |
| Total Carbs | 38.67g | 27% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.12g | 9% | |
| Protein | 4.46g | 18% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.9mg | 10% | |
| Calcium | 146.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.