Directions:
- In a large nonstick skillet, saute the sausage, onion and mushrooms in oil until onion is tender. Meanwhile,in a large bowl, whisk the eggs, cream, basil and salt; pour over sausage mixture.
- As eggs set, lift edges, allowing uncooked portion to flow underneath. When eggs are nearly set, sprinkle with cheese. Cook until the cheese is melted. Cut into wedges; serve with spaghetti sauce. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.13 Kcal (951 kJ) | ||
| Calories from fat | 143.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.91g | 24% | |
|---|---|---|---|
| Cholesterol | 264.24mg | 88% | |
| Sodium | 756.25mg | 32% | |
| Potassium | 359.09mg | 8% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 14.16g | 28% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 134.58 Kcal (563 kJ) | ||
| Calories from fat | 84.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 24% | |
|---|---|---|---|
| Cholesterol | 156.57mg | 88% | |
| Sodium | 448.11mg | 32% | |
| Potassium | 212.78mg | 8% | |
| Total Carbs | 4.48g | 3% | |
| Sugars | 2.02g | 14% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 8.39g | 28% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.4mg | 13% | |
| Calcium | 55.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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