Flautas Recipe

Posted by
Rate It!
Flautas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat shredded brisket in a skillet with salt, cumin and black/cayenne peppers.
  2. Make sure spices are well incorporated into the meat.
  3. Warm corn tortillas in 250 degree oven until soft.
  4. Place about 2 tablespoons of meat in a line down the middle of each tortilla.
  5. Roll up each tortilla tightly and secure with a toothpick.
  6. Fry flautas in hot shortening or oil, turning until all sides are crisp.
  7. Serve immediately with sour cream, shredded lettuce, and sliced tomato.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.75 Kcal (1469 kJ)
Calories from fat 211.24 Kcal
% Daily Value*
Total Fat 23.47g 36%
Cholesterol 52.18mg 17%
Sodium 585.18mg 24%
Potassium 252.41mg 5%
Total Carbs 23.6g 8%
Sugars 1.12g 4%
Dietary Fiber 3.3g 13%
Protein 12.67g 25%
Vitamin C 3.2mg 5%
Iron 2mg 11%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 246.31 Kcal (1031 kJ)
Calories from fat 148.34 Kcal
% Daily Value*
Total Fat 16.48g 36%
Cholesterol 36.64mg 17%
Sodium 410.94mg 24%
Potassium 177.25mg 5%
Total Carbs 16.57g 8%
Sugars 0.79g 4%
Dietary Fiber 2.32g 13%
Protein 8.9g 25%
Vitamin C 2.3mg 5%
Iron 1.4mg 11%
Calcium 45.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top