Flans with Marsala and Caramel Sauce Recipe

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Flans with Marsala and Caramel Sauce
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Ingredients:

  • 3/4 cup sugar
  • 3 large eggs
  • 2 large egg yolks
  • 1 cup purchased caramel sauce

Directions:

  1. Preheat oven to 350°F. Arrange six 3/4-cup custard cups or ramekins in 13x9x2-inch baking pan. Combine cream, sugar, 2 tablespoons Marsala, and lemon peel in heavy medium saucepan. Stir over medium heat just until sugar dissolves (cream will be only lukewarm). Remove from heat. Whisk eggs and yolks in medium bowl until well blended. Whisk in cream mixture, then vanilla. Pour custard into cups, dividing equally. Pour enough hot water into baking pan to come halfway up sides of custard cups.
  2. Bake flans until softly set in center, about 35 minutes. Remove flans from water bath and refrigerate uncovered until very cold and firm, at least 3 hours and up to 1 day.
  3. Using knife, cut around flans in cups to loosen. Invert onto plates, shaking to dislodge if necessary. Stir caramel sauce in small saucepan over medium heat until warm, about 2 minutes. Whisk in remaining 3 tablespoons Marsala. Serve flans with caramel sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.32 Kcal (1035 kJ)
Calories from fat 149.1 Kcal
% Daily Value*
Total Fat 16.57g 25%
Cholesterol 199.4mg 66%
Sodium 152.32mg 6%
Potassium 98.17mg 2%
Total Carbs 18.43g 6%
Sugars 14.8g 59%
Dietary Fiber 0.04g 0%
Protein 6.22g 12%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 224.77 Kcal (941 kJ)
Calories from fat 135.5 Kcal
% Daily Value*
Total Fat 15.06g 25%
Cholesterol 181.22mg 66%
Sodium 138.43mg 6%
Potassium 89.22mg 2%
Total Carbs 16.75g 6%
Sugars 13.45g 59%
Dietary Fiber 0.03g 0%
Protein 5.66g 12%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 46.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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