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Spiced-Pumpkin Soufflés with Bourbon and Molasses Sauce Recipe

Spiced-Pumpkin Soufflés with Bourbon and Molasses Sauce Recipe

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Spiced-Pumpkin Soufflés with Bourbon and Molasses Sauce

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Ingredients:

Serving

1/2 cup whole milk
1 tbsp cornstarch
1/4 tsp grated nutmeg
1/4 tsp ground cinnamon
1/8 tsp ground allspice
pinch of ground cloves
3/4 cup plus 1 tbsp granulated sugar, divided , plus additional for coating ramekins
3/4 cup canned pure pumpkin (from a 15-oz c a n, not pie filling)
10 large egg whites
1/4 tsp salt
garnish: confectioners sugar

Directions:

Whisk together milk, cornstarch, spices, and 1 tablespoon granulated sugar in a small heavy saucepan. Bring to a boil over medium heat, whisking, then simmer, whisking, 2 minutes.
Remove from heat and whisk in pumpkin. Transfer to a large bowl and cool to room temperature.
Preheat oven to 400°F with rack in lower third. Butter ramekins and coat with granulated sugar, knocking out excess, then put in a large shallow baking pan.
Beat egg whites with salt in another large bowl using an electric mixer until they hold soft peaks. Add remaining 3/4 cup granulated sugar a little at a time, beating, then beat until whites hold stiff, glossy peaks, 1 to 2 minutes more.
Fold one third of whites into cooled pumpkin mixture to lighten, then fold in remaining whites gently but thoroughly. Divide mixture among ramekins, mounding it.
Bake soufflés until puffed and golden, 18 to 20 minutes. Dust with confectioners sugar and serve immediately.
Cooks notes: Pumpkin mixture (without egg whites) can be made 1 day ahead and chilled. Soufflés can be assembled 1 hour before baking and kept in freezer. Baked soufflés can be repuffed if necessary in a 400°F oven 10 to 12 minutes (serve quickly, as they will deflate a little faster the second time around).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.01 Kcal (440 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	0.31mg	0%
Sodium	147.9mg	6%
Potassium	92.46mg	2%
Total Carbs	21.18g	7%
Sugars	19.95g	80%
Dietary Fiber	0.07g	0%
Protein	5.01g	10%
Vitamin C	0.2mg	0%
Calcium	24.1mg	2%

Amount Per 100 g
Calories	106.21 Kcal (445 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Cholesterol	0.31mg	0%
Sodium	149.6mg	6%
Potassium	93.52mg	2%
Total Carbs	21.43g	7%
Sugars	20.18g	80%
Dietary Fiber	0.08g	0%
Protein	5.06g	10%
Vitamin C	0.2mg	0%
Calcium	24.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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