Directions:
- Place staeks in gallon sized resealable plastic bag; add 3/4 cup salad dressing. Seal bag and turn to coat. Refrigerate overnight. Prepare the rice according to package directions. In a bowl, combine the rice with 1/2 cup salad dressing. Cover and refrigerate overnight.
- Drain and discard marinate from steaks. Grill steaks, uncovered over medium heat for 6-8 minutes on each side, or until meat reaches desired doneness.
- Let stand 10 minutes. Thinkly slice against the grain; cool to room temperature.
- To serve, arrange spinach on a large platter. top with the rice, mushrooms, onion, tomatoes, and steak. Sprinkle with almonds; drizzle with remaining salad dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.97 Kcal (1130 kJ) | ||
| Calories from fat | 92.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Cholesterol | 77.2mg | 26% | |
| Sodium | 66.13mg | 3% | |
| Potassium | 478.95mg | 10% | |
| Total Carbs | 15.94g | 5% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 25.87g | 52% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.98 Kcal (599 kJ) | ||
| Calories from fat | 48.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 16% | |
|---|---|---|---|
| Cholesterol | 40.89mg | 26% | |
| Sodium | 35.02mg | 3% | |
| Potassium | 253.66mg | 10% | |
| Total Carbs | 8.44g | 5% | |
| Sugars | 1.07g | 8% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 13.7g | 52% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.7mg | 18% | |
| Calcium | 22.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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