Directions:
- Put the spinach, mushrooms, onion, tomatoes & feta cheese in a bowl.
- In a small jar, or shaker, combine the orange juice, red wine vinegar and olive oil. Shake to mix. Add salt and pepper to taste.
- Add the salad dressing to the veggies and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.56 Kcal (501 kJ) | ||
| Calories from fat | 71.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 12% | |
|---|---|---|---|
| Cholesterol | 13.66mg | 5% | |
| Sodium | 196.69mg | 8% | |
| Potassium | 363.03mg | 8% | |
| Total Carbs | 8.19g | 3% | |
| Sugars | 4.83g | 19% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 4.25g | 8% | |
| Vitamin C | 26.5mg | 44% | |
| Iron | 1.2mg | 6% | |
| Calcium | 114.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.69 Kcal (346 kJ) | ||
| Calories from fat | 49.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 12% | |
|---|---|---|---|
| Cholesterol | 9.45mg | 5% | |
| Sodium | 136.02mg | 8% | |
| Potassium | 251.06mg | 8% | |
| Total Carbs | 5.67g | 3% | |
| Sugars | 3.34g | 19% | |
| Dietary Fiber | 1.01g | 6% | |
| Protein | 2.94g | 8% | |
| Vitamin C | 18.3mg | 44% | |
| Iron | 0.8mg | 6% | |
| Calcium | 79.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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