Steak Spinach Sesame Salad Recipe

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Steak  Spinach Sesame Salad
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Ingredients:

Directions:

  1. Boil the beef broth with the chopped steak-umms until cooked and reduced to 1/4 cup. If using roast beef, you don't need to cook it, just chop and add it to the cooked broth.
  2. Whisk sesame oil, lemon juice, tahini, and soy sauce together.
  3. Add ginger and stock.
  4. Put spinach, red onion, and mushrooms in a bowl.
  5. Add tomatoes.
  6. Pour dressing on.
  7. Grind in pepper.
  8. Toss; sprinkle sesame seeds on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.85 Kcal (648 kJ)
Calories from fat 97.5 Kcal
% Daily Value*
Total Fat 10.83g 17%
Cholesterol 19.88mg 7%
Sodium 386.16mg 16%
Potassium 635.99mg 14%
Total Carbs 6.75g 2%
Sugars 1.13g 5%
Dietary Fiber 2.56g 10%
Protein 9.55g 19%
Vitamin C 24.6mg 41%
Iron 3.6mg 20%
Calcium 112.8mg 11%
Amount Per 100 g
Calories 89.49 Kcal (375 kJ)
Calories from fat 56.35 Kcal
% Daily Value*
Total Fat 6.26g 17%
Cholesterol 11.49mg 7%
Sodium 223.17mg 16%
Potassium 367.54mg 14%
Total Carbs 3.9g 2%
Sugars 0.65g 5%
Dietary Fiber 1.48g 10%
Protein 5.52g 19%
Vitamin C 14.2mg 41%
Iron 2.1mg 20%
Calcium 65.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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