Directions:
- Roll tuna steaks in cracked black pepper. Heat 1/2 tablespoon sesame oil in a small nonstick skillet over high heat. Sear tuna for 2 minutes. Turn and sear second side 2 minutes. Remove to a cutting board and thinly slice.
- Mix soy sauce, remaining tablespoon sesame oil, garlic, and five-spice powder together in a small bowl. Serve sliced tuna and spoon sauce on top. Sprinkle with grated daikon radish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.29 Kcal (1877 kJ) | ||
| Calories from fat | 200.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.31g | 34% | |
|---|---|---|---|
| Cholesterol | 83.35mg | 28% | |
| Sodium | 769.84mg | 32% | |
| Potassium | 800.47mg | 17% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 51.31g | 103% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 5.1mg | 170% | |
| Iron | 240.6mg | 1336% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.77 Kcal (715 kJ) | ||
| Calories from fat | 76.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 34% | |
|---|---|---|---|
| Cholesterol | 31.75mg | 28% | |
| Sodium | 293.26mg | 32% | |
| Potassium | 304.92mg | 17% | |
| Total Carbs | 2.47g | 2% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 0.91g | 10% | |
| Protein | 19.55g | 103% | |
| Vitamin C | 3.5mg | 15% | |
| Vitamin A | 1.9mg | 170% | |
| Iron | 91.6mg | 1336% | |
| Calcium | 21.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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