Ingredients:
- 100g snow peas tromed sliced diagonally
- 4 green spring onions thinly slicrd
- 250g punnet grape tomatoes halved
- i lebanese cucumber halved lengthways thinly sliced
- 1tblsp soy sauce
- 1 tblsp soy sauce
Directions:
- MARIADE
- Combine all ingerdeants in a large bowl. Add pork and coat all over. cover and refridge for 30 mins. drain pork and reserve marinade
- For dressing combine in a screwtop jar ,shake well
- Cook pork in heated oiled grill pan brushing with reserve marinade, for about 10 mins.untill browned all over remove cover and stand for 5 mins before slicing
- Pore boiling water over snow peas in heat proof bowl stand 30 sec drain rinse under cold water combine snow peas and remaning ingredeants in a bowl pour over 1/2 the dressing toss
- Serve salad on a plate top with pork and drizzle with remaining dressing
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.86 Kcal (3340 kJ) | ||
| Calories from fat | 680.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.63g | 116% | |
|---|---|---|---|
| Cholesterol | 72mg | 24% | |
| Sodium | 148.82mg | 6% | |
| Potassium | 662.05mg | 14% | |
| Total Carbs | 17.33g | 6% | |
| Sugars | 11.16g | 45% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 72.1mg | 120% | |
| Iron | 1.5mg | 8% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 280.53 Kcal (1175 kJ) | ||
| Calories from fat | 239.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.59g | 116% | |
|---|---|---|---|
| Cholesterol | 25.32mg | 24% | |
| Sodium | 52.32mg | 6% | |
| Potassium | 232.78mg | 14% | |
| Total Carbs | 6.09g | 6% | |
| Sugars | 3.92g | 45% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 3.74g | 21% | |
| Vitamin C | 25.4mg | 120% | |
| Iron | 0.5mg | 8% | |
| Calcium | 22.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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