Cod & Potato Casserole Recipe

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Ingredients:

Serving

3 medium potatoes, peeled and thinly sliced
2 cups bread dressing (newfoundland dressing newfoundland dressing for turkey)
2 lbs cod fish fillets
1/2 cup onion, chopped
2 tbsp butter, melted
salt and pepper

Directions:

Melt butter and spread into a 13x5 casserole dish.
Peel and thinly slice potatoes. Place into the bottom of the dish. Sprinkle with salt and pepper.
Place chopped onions onto potato layer.
Place a layer of fish fillets on top of the potatoes and onions layer.
Place layer of dressing on top of fish fillets.
Bake in 375°F oven for about 30 minutes (30 minutes in convection oven, may take longer in conventional oven). Cook until fish is flaky and dressing has browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5095.16 Kcal (21332 kJ)
Calories from fat	1490.54 Kcal
		% Daily Value*
Total Fat	165.62g	255%
Cholesterol	841.23mg	280%
Sodium	12012.73mg	501%
Potassium	892.34mg	19%
Total Carbs	580.83g	194%
Sugars	36.67g	147%
Dietary Fiber	19.31g	77%
Protein	371.95g	744%
Vitamin C	99.3mg	165%
Vitamin A	17mg	568%
Iron	32.9mg	183%
Calcium	1332.6mg	133%

Amount Per 100 g
Calories	1084.88 Kcal (4542 kJ)
Calories from fat	317.37 Kcal
		% Daily Value*
Total Fat	35.26g	255%
Cholesterol	179.12mg	280%
Sodium	2557.81mg	501%
Potassium	190mg	19%
Total Carbs	123.67g	194%
Sugars	7.81g	147%
Dietary Fiber	4.11g	77%
Protein	79.2g	744%
Vitamin C	21.1mg	165%
Vitamin A	3.6mg	568%
Iron	7mg	183%
Calcium	283.7mg	133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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