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Fish Tacos with Corn Salsa (Robert Irvine) Recipe

Fish Tacos with Corn Salsa (Robert Irvine) Recipe

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Fish Tacos with Corn Salsa (Robert Irvine)

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Ingredients:

Serving

1 cup small diced vine-ripe red tomatoes
1/2 cup roasted corn kernels
1/4 cup thinly sliced green onion
1/4 cup small diced yellow onion
1/4 cup fresh cilantro leaves, minced
1/4 cup red wine vinegar
3 oz vegetable juice , such as v8
2 jalapenos, seeded, small diced
salt and freshly ground black pepper
1 lb halibut or firm white fish , cut into 3 by 1/2-inch pieces
salt and freshly ground black pepper
eighteen 6-inch corn or flour tortillas
2 cups romaine lettuce, thinly shredded, 1/4-inch thick
2 lemon halves

Directions:

For the corn salsa: In a bowl, blend the tomatoes, corn, green onions, yellow onions, cilantro, vinegar, juice, jalapenos and salt and pepper to taste, mixing well. Refrigerate for 30 minutes to 1 hour.
For the tacos: Preheat a grill to 350 degrees F. Sprinkle the fish with salt and pepper and grill for 3 to 4 minutes. Flip the fish over and grill for 3 to 4 minutes. Remove the fish from the grill and keep warm.
Grill the tortillas on each side for 1 minute. Be careful not to scorch the tortillas. Divide the lettuce evenly on each tortilla. Top each tortilla with the fish, squeeze of lemon juice and 1 to 2 tablespoons of the corn salsa and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	163.21 Kcal (683 kJ)
Calories from fat	99.83 Kcal
		% Daily Value*
Total Fat	11.09g	17%
Cholesterol	34.77mg	12%
Sodium	67.32mg	3%
Potassium	300.36mg	6%
Total Carbs	4.1g	1%
Sugars	1.36g	5%
Dietary Fiber	1.2g	5%
Protein	11.07g	22%
Vitamin C	21.9mg	36%
Iron	1.1mg	6%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	110.58 Kcal (463 kJ)
Calories from fat	67.64 Kcal
		% Daily Value*
Total Fat	7.52g	17%
Cholesterol	23.56mg	12%
Sodium	45.61mg	3%
Potassium	203.51mg	6%
Total Carbs	2.78g	1%
Sugars	0.92g	5%
Dietary Fiber	0.82g	5%
Protein	7.5g	22%
Vitamin C	14.8mg	36%
Iron	0.8mg	6%
Calcium	11.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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