Fiesta Salad Recipe

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Ingredients:

Serving

1/3 cup red wine vinegar
1/3 cup vegetable oil
3 tbsp sugar
1/2 tsp salt
6 cups romaine lettuce, shredded
1 (1 lb) can tiny beet, drained
2 ripe bananas, sliced
2 navel oranges, peeled and sliced
1/2 cup fresh pineapple, peeled, cored and cut into chunks
1 avocado, peeled, pitted, and sliced
1/2 cup dry roasted peanuts
2 limes, cut into wedges

Directions:

In a screw-cap jar combine the first four ingredients and shake until sugar has dissolved.
Arrange the lettuce on a platter. Top with beetes, bananas, oranges, pineapple and avocado to make a pretty platter.
Pour the dressing over the salad, sprinkle with peanuts, and garnish with lime wedges. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.15 Kcal (1014 kJ)
Calories from fat	154.15 Kcal
		% Daily Value*
Total Fat	17.13g	26%
Sodium	256.33mg	11%
Potassium	400.7mg	9%
Total Carbs	22.09g	7%
Sugars	11.4g	46%
Dietary Fiber	5.13g	21%
Protein	3.29g	7%
Vitamin C	12.6mg	21%
Iron	1.1mg	6%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	117.88 Kcal (494 kJ)
Calories from fat	75.05 Kcal
		% Daily Value*
Total Fat	8.34g	26%
Sodium	124.79mg	11%
Potassium	195.07mg	9%
Total Carbs	10.75g	7%
Sugars	5.55g	46%
Dietary Fiber	2.5g	21%
Protein	1.6g	7%
Vitamin C	6.1mg	21%
Iron	0.5mg	6%
Calcium	14.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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