Fish Tacos With Chipotle Aioli Recipe

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Fish Tacos With Chipotle Aioli
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Ingredients
15
Count
Nutrition
1513
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. To make the sauce:.
  2. Put mayonnaise, sour cream, peppers, and lime juice in a blender and process to a puree. Add salt & pepper to taste. Place in a bowl and refrigerate for at least an hour. After chilled test for seasoning. Add salt & pepper if needed.
  3. To make the fish:.
  4. Heat a heavy pan about 1/4 full of peanut oil to approximately 375 degrees. Place Panko crumbs, salt, pepper, and chipotle powder in a shallow bowl. Wisk eggs into another shallow bowl with some salt & pepper. Slice fish into taco size pieces, about 1 inch wide by 3-4 inches long. Dip fish into the egg wash and coat with panko crumbs. Make sure that the fish is well coated but not over coated (shake well). Let rest for a 2-3 minutes before cooking.
  5. Cook the fish in the hot oil in small batches. This will keep the temperature high so you can cook the fish fast. Cook the fish for about 4-5 minutes until golden browned and crispy. Once cooked, place on paper towels and pat dry to drain any residual oil.
  6. Steam corn tortillas according to package instructions. You can also heat them on the stove.
  7. Serve tacos by placing some sauce in the bottom of a tortilla, add fish, and the cabbage. Garnish with a fresh lime wedge. I also like to add some fresh fruit salsa, like my Pineapple salsa with this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1512.94 Kcal (6334 kJ)
Calories from fat 757.31 Kcal
% Daily Value*
Total Fat 84.15g 129%
Cholesterol 122.18mg 41%
Sodium 2505.82mg 104%
Potassium 937.17mg 20%
Total Carbs 160.13g 53%
Sugars 3.94g 16%
Dietary Fiber 13.43g 54%
Protein 39.02g 78%
Vitamin C 21.5mg 36%
Iron 8.3mg 46%
Calcium 447.4mg 45%
Amount Per 100 g
Calories 274.65 Kcal (1150 kJ)
Calories from fat 137.48 Kcal
% Daily Value*
Total Fat 15.28g 129%
Cholesterol 22.18mg 41%
Sodium 454.89mg 104%
Potassium 170.13mg 20%
Total Carbs 29.07g 53%
Sugars 0.72g 16%
Dietary Fiber 2.44g 54%
Protein 7.08g 78%
Vitamin C 3.9mg 36%
Iron 1.5mg 46%
Calcium 81.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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