Mexican Breakfast Casserole Recipe

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Mexican Breakfast Casserole
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Ingredients:

Directions:

  1. Roast the peppers by placing them on an open gas flame, turning them frequently with tongs until all sides are charred black, about 7 to 10 minutes. (Alternately, the peppers can be roasted under a broiler, or on top of a gas or charcoal grill.)
  2. Place the blackened peppers in a plastic or paper bag, and let rest until cool enough to handle, about 15 minutes.
  3. Peel the peppers, split in half lengthwise, and remove the seeds and the stems.
  4. Butter a 9 by 13-inch baking dish.
  5. Spread the chiles in a flat layer across the bottom of the dish.
  6. In a large skillet, cook the sausage over medium-high heat, stirring to break up the meat, until browned.
  7. Add the onions and bell peppers, and cook, stirring, for 4 minutes.
  8. Add the garlic and chili powder, and cook, stirring, for 1 minute.
  9. Remove from the heat.
  10. In a large bowl, whisk the eggs and half-and-half with the hot sauce, salt and black pepper.
  11. In another bowl, combine the green onions, cilantro, jack, and cheddar, and mix well.
  12. Spoon 1/3 of the sausage mixture over the chiles in the dish, top with 1/3 of the tortilla quarters, and 1/3 of the cheese mixture.
  13. Repeat layering, ending with a cheese layer.
  14. Pour the egg mixture over the ingredients.
  15. Let rest, covered, in the refrigerator for at least 6 hours, or overnight.
  16. Preheat the oven to 350 degrees F.
  17. Bake until bubbly and golden brown, and a knife inserted into the custard comes out clean, about 1 hour and 10 minutes to 1 hour and 15 minutes.
  18. Remove from the oven and let rest 10 minutes before serving.
  19. Serve with sour cream and picante sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.6 Kcal (3180 kJ)
Calories from fat 446.17 Kcal
% Daily Value*
Total Fat 49.57g 76%
Cholesterol 271.7mg 91%
Sodium 1024.13mg 43%
Potassium 399.1mg 8%
Total Carbs 49.41g 16%
Sugars 3.7g 15%
Dietary Fiber 4.25g 17%
Protein 30.74g 61%
Vitamin C 19.1mg 32%
Vitamin A 0.3mg 8%
Iron 5.6mg 31%
Calcium 502.8mg 50%
Amount Per 100 g
Calories 214.73 Kcal (899 kJ)
Calories from fat 126.13 Kcal
% Daily Value*
Total Fat 14.01g 76%
Cholesterol 76.81mg 91%
Sodium 289.51mg 43%
Potassium 112.82mg 8%
Total Carbs 13.97g 16%
Sugars 1.04g 15%
Dietary Fiber 1.2g 17%
Protein 8.69g 61%
Vitamin C 5.4mg 32%
Vitamin A 0.1mg 8%
Iron 1.6mg 31%
Calcium 142.1mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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