Make-Ahead Hearty Six-Layer Salad Recipe

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Ingredients:

Serving

1-1/2 cups uncooked small pasta shells
1 tbsp vegetable oil
3 cups shredded lettuce
3 hard-cooked eggs, sliced
1/4 tsp salt
1/8 tsp pepper
2 cups shredded cooked chicken breast
1 package (10 oz) frozen peas, thawed
dressing:
1 cup mayonnaise
1/4 cup sour cream
2 green onions, chopped
2 tsp dijon mustard
toppings:
1 cup (4 oz) shredded colby or monterey jack cheese
2 tbsp minced fresh parsley

Directions:

Cook pasta according to package directions; drain and rinse with cold water. Drizzle with oil and toss to coat.
Place the lettuce in a 2-1/2-qt. glass serving bowl; top with pasta and eggs. Sprinkle with salt and pepper. Layer with chicken and peas. In a small bowl, mix dressing ingredients until blended; spread over top. Refrigerate, covered, for several hours or overnight.
Just before serving, sprinkle with cheese and parsley. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.17 Kcal (1307 kJ)
Calories from fat	207.04 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	85.75mg	29%
Sodium	390.1mg	16%
Potassium	153.28mg	3%
Total Carbs	15.89g	5%
Sugars	0.75g	3%
Dietary Fiber	0.28g	1%
Protein	10.62g	21%
Vitamin C	1.9mg	3%
Iron	1mg	6%
Calcium	43.3mg	4%

Amount Per 100 g
Calories	257.77 Kcal (1079 kJ)
Calories from fat	170.95 Kcal
		% Daily Value*
Total Fat	18.99g	35%
Cholesterol	70.81mg	29%
Sodium	322.11mg	16%
Potassium	126.57mg	3%
Total Carbs	13.12g	5%
Sugars	0.62g	3%
Dietary Fiber	0.23g	1%
Protein	8.77g	21%
Vitamin C	1.5mg	3%
Iron	0.9mg	6%
Calcium	35.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free

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