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Lobster Wraps with Lemon Mayonnaise Recipe

Lobster Wraps with Lemon Mayonnaise Recipe

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Ingredients:

Serving

1/4 cup light mayonnaise
2 tbsp chopped fresh chives
1 tsp fresh lemon juice
1/8 tsp freshly ground black pepper
remaining ingredients
3/4 cup chopped seeded tomato (about 1 medium)
4 (4-oz) lobster tails, cooked and chopped
4 (2.8-oz) whole wheat flatbreads (such as flatout)
8 bibb lettuce leaves

Directions:

To prepare lemon mayonnaise, combine 1/4 cup mayonnnaise, chives, 1 teaspoon lemon juice, and 1/8 teaspoon black pepper; stir well.
Combine lemon mayonnaise, tomato, and lobster; stir well. Divide the lobster mixture evenly among flatbreads. Top each serving with 2 lettuce leaves. Roll up jelly-roll fashion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.96 Kcal (310 kJ)
Calories from fat	33.44 Kcal
		% Daily Value*
Total Fat	3.72g	6%
Cholesterol	43.76mg	15%
Sodium	251.87mg	10%
Potassium	192.24mg	4%
Total Carbs	3.2g	1%
Sugars	1.83g	7%
Dietary Fiber	0.55g	2%
Protein	5.92g	12%
Vitamin C	6.7mg	11%
Iron	0.2mg	1%
Calcium	38.5mg	4%

Amount Per 100 g
Calories	60 Kcal (251 kJ)
Calories from fat	27.13 Kcal
		% Daily Value*
Total Fat	3.01g	6%
Cholesterol	35.5mg	15%
Sodium	204.33mg	10%
Potassium	155.96mg	4%
Total Carbs	2.59g	1%
Sugars	1.49g	7%
Dietary Fiber	0.45g	2%
Protein	4.81g	12%
Vitamin C	5.4mg	11%
Iron	0.2mg	1%
Calcium	31.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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