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Salmon with Shiitake and Red Wine Sauce Recipe

Salmon with Shiitake and Red Wine Sauce Recipe

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Ingredients

Count

Nutrition

496

Calories

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Ingredients:

Serving

5 tbsp unsalted butter
1 large onion, coarsely chopped (about 1 1/2 cups)
2 cups dry red wine
2 cups beef stock, preferably homemade
8 thyme sprigs
salt and freshly ground pepper
1 cup wild rice, rinsed
1/2 lb shiitake mushrooms stems discarded, caps cut into 1-inch pieces
4 6- to 7-oz skinless salmon fillets

Directions:

In a saucepan, melt 3 tablespoons of the butter. Add the onion and cook over moderate heat until softened, 7 minutes. Add the red wine, beef stock and thyme and bring to a boil. Simmer until the liquid has reduced to 3/4 cup, 1 hour and 15 minutes; strain into a clean saucepan. Season with salt and pepper, cover and keep hot.
Meanwhile, bring a medium saucepan of water to a boil. Add the wild rice and a pinch of salt, cover and simmer over low heat until tender, about 25 minutes. Drain the rice and return it to the saucepan. Season with salt, cover and keep warm.
Preheat the oven to 325°. In a medium skillet, melt the remaining 2 tablespoons of butter. Add the shiitake and season with salt and pepper. Cover and cook, stirring occasionally, until tender and browned, about 5 minutes.
Arrange the salmon fillets on a rimmed baking sheet, skinned side down, and season with salt and pepper. Bake for about 15 minutes, until just cooked in the center.
Spoon the wild rice onto plates and set the salmon fillets on top. Spoon the shiitake mushrooms and red wine sauce over the fish and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.21 Kcal (2078 kJ)
Calories from fat	151.64 Kcal
		% Daily Value*
Total Fat	16.85g	26%
Cholesterol	60.97mg	20%
Sodium	283.43mg	12%
Potassium	653.64mg	14%
Total Carbs	46.61g	16%
Sugars	3.88g	16%
Dietary Fiber	1.24g	5%
Protein	16.78g	34%
Vitamin C	2.6mg	4%
Vitamin A	0.2mg	6%
Iron	2mg	11%
Calcium	39.7mg	4%

Amount Per 100 g
Calories	126.88 Kcal (531 kJ)
Calories from fat	38.77 Kcal
		% Daily Value*
Total Fat	4.31g	26%
Cholesterol	15.59mg	20%
Sodium	72.47mg	12%
Potassium	167.13mg	14%
Total Carbs	11.92g	16%
Sugars	0.99g	16%
Dietary Fiber	0.32g	5%
Protein	4.29g	34%
Vitamin C	0.7mg	4%
Iron	0.5mg	11%
Calcium	10.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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