Directions:
- Rinse and dry wings
- Coat generously with rub
- Let sit for 45 min.
- While wings are taking on flavor
- Start your coals
- Cook wings over med hot coals till cooked through 30-45 min
- Turning as needed
- Spray with vinegar water mixture every 10 mins or so to keep the spices from burning
- Sereve with carrot stix celery blue cheese dip and lots of ice cold beer
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.87 Kcal (548 kJ) | ||
| Calories from fat | 67.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 31.59mg | 11% | |
| Sodium | 1098.27mg | 46% | |
| Potassium | 93.43mg | 2% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 10.6g | 21% | |
| Vitamin C | 30.3mg | 50% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 0.8mg | 5% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 1298.86 Kcal (5438 kJ) | ||
| Calories from fat | 670.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.55g | 12% | |
|---|---|---|---|
| Cholesterol | 313.5mg | 11% | |
| Sodium | 10900.24mg | 46% | |
| Potassium | 927.24mg | 2% | |
| Total Carbs | 46.52g | 2% | |
| Sugars | 14.16g | 6% | |
| Dietary Fiber | 15.85g | 6% | |
| Protein | 105.19g | 21% | |
| Vitamin C | 300.7mg | 50% | |
| Vitamin A | 10.5mg | 35% | |
| Iron | 8.1mg | 5% | |
| Calcium | 253.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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