Directions:
- Preheat oven to 450 degrees Fahrenheit.
- Spray a 13x9 pan with cooking spray.
- In a large skillet saute chopped onions in 3 tablespoons vegetable oil until golden brown.
- Prepare potato pancake mix following directions on box.
- Add grated carrots, matzoh meal, and seasonings, then add sauted onions.
- Allow batter to sit for 3 minutes to thicken.
- Spread in prepared pan.
- Bake for 1 hour or until golden brown.
- Serve with applesauce or sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.15 Kcal (478 kJ) | ||
| Calories from fat | 92.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Cholesterol | 44.29mg | 15% | |
| Sodium | 50.19mg | 2% | |
| Potassium | 87.53mg | 2% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 136.54 Kcal (572 kJ) | ||
| Calories from fat | 110.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 16% | |
|---|---|---|---|
| Cholesterol | 52.97mg | 15% | |
| Sodium | 60.04mg | 2% | |
| Potassium | 104.69mg | 2% | |
| Total Carbs | 5.23g | 1% | |
| Sugars | 0.43g | 1% | |
| Dietary Fiber | 1.04g | 3% | |
| Protein | 2.45g | 4% | |
| Vitamin C | 2.2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 20.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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