Directions:
- Brown onion in oil. Add steak and brown over medium-high heat.
- Add remaining ingredients. Bring to a boil, reduce to a simmer and cook 1 hour.
- Stir cornstarch into water. Add to pot and simmer until thickened, 2-3 minutes. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.17 Kcal (1215 kJ) | ||
| Calories from fat | 107.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 18% | |
|---|---|---|---|
| Cholesterol | 111.11mg | 37% | |
| Sodium | 189.47mg | 8% | |
| Potassium | 674.6mg | 14% | |
| Total Carbs | 6.63g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 36.31g | 73% | |
| Vitamin C | 42.6mg | 71% | |
| Iron | 4.5mg | 25% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.8 Kcal (439 kJ) | ||
| Calories from fat | 38.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 18% | |
|---|---|---|---|
| Cholesterol | 40.13mg | 37% | |
| Sodium | 68.43mg | 8% | |
| Potassium | 243.64mg | 14% | |
| Total Carbs | 2.4g | 2% | |
| Sugars | 1.16g | 13% | |
| Dietary Fiber | 0.68g | 8% | |
| Protein | 13.11g | 73% | |
| Vitamin C | 15.4mg | 71% | |
| Iron | 1.6mg | 25% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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