Firecracker Grilled Fish Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 fish fillets (any thick 1 will do)
1/4 cup olive oil
2 tbsp soy sauce
2 tbsp balsamic vinegar
2 tbsp green onions (chopped )
1 1/2 tsp brown sugar
1 garlic clove (minced )
3/4 tsp ginger (grated )
1/2 tsp crushed red pepper flakes (or to taste)
1/3 tsp sesame oil
1/8 tsp salt
parsley (to garnish, chopped )

Directions:

Put fillets in glass dish and set aside.
Combine remaining ingredients and whisk together.
Pour marinade over fish.
Cover and marinate in refrigerator 4-6 hours.
Remove from marinade.
Place on well oiled grill about 5 inches from coals/burner.
Cook about 10 minutes (flipping halfway through) per inch or until fish flakes with a fork.
Remove and serve with parsley sprinkled on top.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.48 Kcal (952 kJ)
Calories from fat	174.7 Kcal
		% Daily Value*
Total Fat	19.41g	30%
Sodium	718.34mg	30%
Potassium	207.8mg	4%
Total Carbs	6.11g	2%
Sugars	3g	12%
Dietary Fiber	1.86g	7%
Protein	7.52g	15%
Vitamin C	1.1mg	2%
Iron	0.9mg	5%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	348.55 Kcal (1459 kJ)
Calories from fat	267.67 Kcal
		% Daily Value*
Total Fat	29.74g	30%
Sodium	1100.62mg	30%
Potassium	318.39mg	4%
Total Carbs	9.37g	2%
Sugars	4.6g	12%
Dietary Fiber	2.85g	7%
Protein	11.52g	15%
Vitamin C	1.7mg	2%
Iron	1.3mg	5%
Calcium	53mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Firecracker Grilled Alaska Salmon

Salmon, Peanut oil, Soy sauce, Balsamic vinegar and 7 more..
Grilled Salmon II

Salmon, Peanut oil, Soy sauce, Balsamic vinegar and 7 more..
4th of July Grilled Salmon *or Chicken!*

Salmon steaks (4-6 oz. ea., or a couple large filets) or ... and 10 more..
Firecracker Salmon OAMC

Salmon fillets, Peanut oil, Light soy sauce and 8 more..
Salmon marinade

Peanut oil, Soy sauce, Balsamic vinegar, Brown sugar and 5 more..
Firecracker Grilled Salmon

Balsamic vinegar, Reduced-sodium soy sauce and 9 more..
Asian Grilled Salmon - Low-Carb - Fabulous!

Salmon fillets, cut fillets to serve 4, Vegetable oil and 9 more..
Sweet N Spicy Orange Glazed Chicken Wings

Chicken wings, Soy sauce - regular or light, Orange juice and 9 more..
Teriyaki Beef Burgers

Lean ground beef (90% lean) and 9 more..
Spicy Thai Pasta

Olive oil, Sesame oil, Soy sauce, Rice vinegar and 12 more..
Grilled Rib Eye Steaks

Soy sauce, Sliced green onion, Brown sugar and 5 more..
Broccoli and Chicken Stir-Fried Rice

Olive oil, Broccoli florets and 12 more..
Grilled Ribeye Steaks

Soy sauce, Sliced green onions, Brown sugar and 4 more..

Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

Also Try

Firecracker Grilled Alaska Salmon

Salmon, Peanut oil, Soy sauce, Balsamic vinegar and 7 more..
Grilled Fish
Grilled Fish Tacos
Grilled Fish Steaks

Garlic, minced, Olive oil, Dried basil, Salt and 4 more..
Grilled Fish on Skewers

Thick firm white fish fillets, cut into 1 inch cubes (suc... and 10 more..
Grilled Fish With Latholemono

Fish steaks, Olive oil, Lemon juice and 6 more..
Grilled Fish in Banana Leaves

River fish , gutted and cleaned, but with heads intact (u... and 7 more..
Grilled Fish With a Lemon-Caper Sauce

Olive oil, divided (add 1/2 tsp if using a disposable alu... and 15 more..
Creamy Macaroni With Firecracker Grilled Shrimp #RSC

Shrimp (shells and tail removed ), Grapeseed oil and 16 more..
Glazed Grilled Fish

Olive oil, Lemon juice, Fruit chutney, Honey and 3 more..