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Grilled Fish With a Lemon-Caper Sauce Recipe

Grilled Fish With a Lemon-Caper Sauce Recipe

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Ingredients:

Serving

2 tbsp olive oil, divided (add 1/2 tsp if using a disposable aluminum pan to grill your fish in)
6 fish fillets, about 2 lb
1 tsp dried dill
3/4 tsp lemon-pepper seasoning
1/2 tsp salt
1/4 cup onion, chopped
1 cup mayonnaise
1 (2 oz) jar pimentos, diced and drained
1 tbsp capers
1 tsp capers
1 tbsp fresh parsley, chopped
1 tbsp lemon juice
1/4 tsp black pepper, cracked
2 lemons, thinly sliced
2 limes, thinly sliced
fresh parsley sprig

Directions:

Brush your fish basket with oil, or if using a disposable 13X9X2 inch aluminum pan, brush it with 1/2 tsp olive oil. Place the fillets in the basket or pan - do not overlap the fillets. Brush the fillets with 1 tbsp olive oil. Sprinkle fillets with dillweed, lemon-pepper seasoning, and salt.
Place the pan on a grill rack; grill, covered, over medium-hot coals about 25 minutes (depends on the thickness of your fish fillets). Cook until the fish flakes easily when tested with a fork. Transfer fillets to a serving platter and keep warm.
While the fish is on the grill, prepare your sauce. Saute the onion in 1 tbsp olive oil in a large skillet over medium-high heat, stirring constantly until tender. Remove from heat. Stir in the mayonnaise and next 5 ingredients. Cook over low heat, stirring frequently, just until heated. This process takes about 7 to 10 minutes, so start it according to the thickness of your fish.
Arrange lemon and lime slices around the fillets. Garnish with parsley sprigs, if desired. Spoon the sauce over the fillets and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	746.42 Kcal (3125 kJ)
Calories from fat	534.76 Kcal
		% Daily Value*
Total Fat	59.42g	91%
Cholesterol	15.7mg	5%
Sodium	1229.24mg	51%
Potassium	987.24mg	21%
Total Carbs	19.24g	6%
Sugars	3.62g	14%
Dietary Fiber	10.58g	42%
Protein	35.85g	72%
Vitamin C	19.2mg	32%
Iron	3.6mg	20%
Calcium	165.8mg	17%

Amount Per 100 g
Calories	301.83 Kcal (1264 kJ)
Calories from fat	216.24 Kcal
		% Daily Value*
Total Fat	24.03g	91%
Cholesterol	6.35mg	5%
Sodium	497.07mg	51%
Potassium	399.21mg	21%
Total Carbs	7.78g	6%
Sugars	1.46g	14%
Dietary Fiber	4.28g	42%
Protein	14.5g	72%
Vitamin C	7.8mg	32%
Iron	1.5mg	20%
Calcium	67mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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