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Fire in The Desert Pasta Sauce Recipe

Fire in The Desert Pasta Sauce Recipe

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Ingredients

Count

Nutrition

1032

Calories

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Ingredients:

Serving

2 tbsp parsley
1 tbsp italian seasoning
1 tsp cayenne pepper
1 tsp ground red pepper
1 tsp garlic powder
1/2 cup red bell peppers (sweet, canned )
1/4 cup jalapenos
1/4 cup ricotta cheese , fat free
1/4 cup sour cream , fat free
4 oz cream cheese , fat free
6 tbsp cream, (half & half ) fat free
2 cups button mushrooms
2 tbsp extra virgin olive oil

Directions:

In a blender, liquefy sweet red bell peppers, jalapenos, ricotta cheese, sour cream, cream cheese, and half & half.
In a skillet, heat 2 tbsp extra virgin olive oil; when warm, add mushrooms and saute.
Add sauce in blender to mushrooms and olive oil, along with all of the spices/seasonings.
Sauce is ready when heated throughout.
Pour over your favorite (cooked) noodles and enjoy (I prefer the sauce with Linguine noodles).
Cayenne pepper and ground red pepper amounts may be reduced to taste (recipe as-is has a lot of heat to it).
This sauce is very tasty with shrimp or julienned chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1032.34 Kcal (4322 kJ)
Calories from fat	843.2 Kcal
		% Daily Value*
Total Fat	93.69g	144%
Cholesterol	209.53mg	70%
Sodium	511.99mg	21%
Potassium	1187.24mg	25%
Total Carbs	28.44g	9%
Sugars	11.09g	44%
Dietary Fiber	4.31g	17%
Protein	24g	48%
Vitamin C	141.2mg	235%
Vitamin A	2.4mg	80%
Iron	42.4mg	236%
Calcium	441.5mg	44%

Amount Per 100 g
Calories	159.21 Kcal (667 kJ)
Calories from fat	130.04 Kcal
		% Daily Value*
Total Fat	14.45g	144%
Cholesterol	32.32mg	70%
Sodium	78.96mg	21%
Potassium	183.1mg	25%
Total Carbs	4.39g	9%
Sugars	1.71g	44%
Dietary Fiber	0.67g	17%
Protein	3.7g	48%
Vitamin C	21.8mg	235%
Vitamin A	0.4mg	80%
Iron	6.5mg	236%
Calcium	68.1mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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