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Fillet of Beef, Arugula, and Artichoke Crostini Recipe

Fillet of Beef, Arugula, and Artichoke Crostini Recipe

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Fillet of Beef, Arugula, and Artichoke Crostini

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Ingredients:

Serving

a 2 1/2-lb trimmed fillet of beef , tied
two 6-oz jars marinated artichoke hearts, rinsed and drained
1 garlic clove
1/4 cup white-wine vinegar
1/2 cup olive oil
thirty-six 1/2-inch-thick diagonal slices of italian bread (about 2 long loaves), toasted lightly
2 bunches of arugula , coarse stems discarded and the leaves washed well , spun dry , and cut into shreds (about 4 cups)
36 parmesan curls formed with a vegetable peeler

Directions:

Preheat the oven to 500°F. Pat the fillet dry, season it with salt and pepper, and in a small roasting pan roast it in the middle of the oven for 23 minutes, or until it registers 125°F. on a meat thermometer for rare meat. Transfer the fillet to a cutting board and let it cool. The fillet may be roasted 1 day in advance and kept covered and chilled.
In a blender purée the artichoke hearts and the garlic with the vinegar, the oil, and salt and pepper to taste and transfer the purée to a bowl. The purée may be made 3 days in advance and kept covered and chilled.
Spread each slice of toast with some of the artichoke purée, top the purée with some of the arugula, and divide the fillet, sliced very thin, among the crostini. Top the crostini with the Parmesan curls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.47 Kcal (119 kJ)
Calories from fat	28.18 Kcal
		% Daily Value*
Total Fat	3.13g	5%
Sodium	0.75mg	0%
Potassium	9.18mg	0%
Total Carbs	0.12g	0%
Sugars	0.05g	0%
Dietary Fiber	0.05g	0%
Protein	0.07g	0%
Vitamin C	0.4mg	1%
Calcium	3.8mg	0%

Amount Per 100 g
Calories	402.53 Kcal (1685 kJ)
Calories from fat	398.43 Kcal
		% Daily Value*
Total Fat	44.27g	5%
Sodium	10.56mg	0%
Potassium	129.8mg	0%
Total Carbs	1.65g	0%
Sugars	0.64g	0%
Dietary Fiber	0.65g	0%
Protein	1.01g	0%
Vitamin C	5.3mg	1%
Iron	0.3mg	0%
Calcium	53.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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