Hazelnut-crusted Goat Cheese with Mixed Greens and Blackberry Vinaigrette Recipe

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Hazelnut-crusted Goat Cheese with Mixed Greens and Blackberry Vinaigrette
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a shallow dish. Dip cheese slices in egg whites, and dredge in breadcrumb mixture. Cover and chill at least 2 hours.
  2. Heat 1 1/2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add 4 goat cheese slices; cook 30 seconds to 1 minute on each side or until lightly browned. Remove cheese from pan, and keep warm. Repeat with remaining oil and cheese.
  3. Divide greens evenly among 4 plates. Top each with 2 goat cheese rounds, and drizzle with Blackberry Vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 928.69 Kcal (3888 kJ)
Calories from fat 511.82 Kcal
% Daily Value*
Total Fat 56.87g 87%
Sodium 885.66mg 37%
Potassium 1024.18mg 22%
Total Carbs 83.11g 28%
Sugars 4.44g 18%
Dietary Fiber 11.66g 47%
Protein 30.45g 61%
Vitamin C 24.6mg 41%
Iron 7.6mg 42%
Calcium 249.9mg 25%
Amount Per 100 g
Calories 160.9 Kcal (674 kJ)
Calories from fat 88.67 Kcal
% Daily Value*
Total Fat 9.85g 87%
Sodium 153.44mg 37%
Potassium 177.44mg 22%
Total Carbs 14.4g 28%
Sugars 0.77g 18%
Dietary Fiber 2.02g 47%
Protein 5.28g 61%
Vitamin C 4.3mg 41%
Iron 1.3mg 42%
Calcium 43.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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