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Filet Steaks With Wild Mushroom and Shallots Recipe

Filet Steaks With Wild Mushroom and Shallots Recipe

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Filet Steaks With Wild Mushroom and Shallots

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Ingredients:

Serving

2 (6 oz) filet of beef
1/2 tsp kosher salt
1/4 tsp ground black pepper
2 tbsp olive oil, divided
1 shallot, peeled and sliced
2 tbsp balsamic vinegar
1/2 lb mixed wild mushroom, sliced ( cremini , portobello , oyster , shitake)
1/2 cup dry red wine
1 tbsp oyster sauce
1 tsp chopped fresh parsley

Directions:

Pat steaks dry. Sprinkle with salt and pepper, then rub with half the olive oil.
Heat a heavy skillet and brush with remaining olive oil. Add steaks and cook to medium rare - 5 to 6 minutes per side if steaks are 1 1/2 inches thick or until a meat thermometer registers 130°F Remove steaks from pan. Return pan to heat.
There should be a little oil left in the pan; if not, add about 1 teaspoons Add shallots and cook for about one minute. Add vinegar. Cook, stirring until vinegar evaporates and shallots begin to brown. Add mushroom and cook for 2 minutes. Add wine. Cook on medium-high heat, stirring, until about half the wine has evaporated. Add oyster sauce and cook the mixture for a few minutes, until mushrooms are glazed and there are a few tablespoons of sauce in the pan.
To serve, top the steaks with mushrooms and shallots. Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.82 Kcal (573 kJ)
Calories from fat	74.95 Kcal
		% Daily Value*
Total Fat	8.33g	13%
Cholesterol	9.64mg	3%
Sodium	508.68mg	21%
Potassium	174.33mg	4%
Total Carbs	7.95g	3%
Sugars	2.96g	12%
Dietary Fiber	0.7g	3%
Protein	4.23g	8%
Vitamin C	2.1mg	3%
Iron	0.7mg	4%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	115.32 Kcal (483 kJ)
Calories from fat	63.17 Kcal
		% Daily Value*
Total Fat	7.02g	13%
Cholesterol	8.12mg	3%
Sodium	428.73mg	21%
Potassium	146.93mg	4%
Total Carbs	6.7g	3%
Sugars	2.49g	12%
Dietary Fiber	0.59g	3%
Protein	3.57g	8%
Vitamin C	1.8mg	3%
Iron	0.5mg	4%
Calcium	14.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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