Filet Mignon Au Bordelaise - Steak in Red Wine With Shallots Recipe

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Filet Mignon Au Bordelaise - Steak in Red Wine With Shallots
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Ingredients:

Directions:

  1. Put butter and oil in a heavy skillet over high heat. When the butter has foamed and begins to subside it is right for the steak.
  2. Fry steak on one side 4 to 5 minutes. Turn steak and brown on other side 4 to 5 minutes (for medium-rare), depending on desired degree of doneness. Test for doneness by cutting a small incision in the steak (just a very small incision, about the same size as a meat thermometer makes!).
  3. Remove steak to a hot platter and sprinkle lightly with coarse sea salt and freshly-ground black pepper. Keep warm (cover and place in a 250 degree F oven).
  4. Add dry red wine, cognac, demi glace or beef stock, mushrooms and shallots to skillet and cook over high heat. Scrape up brown bits from bottom of the pan and boil until liquid is reduced almost to a syrup. Remove from heat and stir in the softened butter until it has melted. Pour sauce over steak.
  5. Top with a dab of crumbled Roquefort cheese, sprinkle with snipped fresh parsley and garnish with a sprig of rosemary, if desired.
  6. Wonderful served with Alsatian baked potatoes or Gratin Dauphinois, steamed seasonal vegetables or a tossed green salad, and ripe fresh berries in chantilly cream for dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33238.41 Kcal (139163 kJ)
Calories from fat 13059.08 Kcal
% Daily Value*
Total Fat 1451.01g 2232%
Cholesterol 2988.03mg 996%
Sodium 20.66mg 1%
Potassium 12755.21mg 271%
Total Carbs 3807.42g 1269%
Sugars 468.94g 1876%
Dietary Fiber 166.73g 667%
Protein 1602.68g 3205%
Vitamin C 278.9mg 465%
Vitamin A 29.7mg 991%
Iron 238.5mg 1325%
Calcium 36576.3mg 3658%
Amount Per 100 g
Calories 3385.02 Kcal (14172 kJ)
Calories from fat 1329.95 Kcal
% Daily Value*
Total Fat 147.77g 2232%
Cholesterol 304.3mg 996%
Sodium 2.1mg 1%
Potassium 1299mg 271%
Total Carbs 387.75g 1269%
Sugars 47.76g 1876%
Dietary Fiber 16.98g 667%
Protein 163.22g 3205%
Vitamin C 28.4mg 465%
Vitamin A 3mg 991%
Iron 24.3mg 1325%
Calcium 3725mg 3658%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 784.9
    Points
  • 920
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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