Classic Mushroom Sauce Recipe

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Ingredients:

Serving

3 tbsp butter
3 tbsp flour ( i use wondra.)
1 1/4 cups beef bouillon or 1 1/4 cups brown stock
1/4 lb fresh mushrooms, minced
1/4 cup shallots or 1/4 cup scallion, finely chopped
1/4 cup red wine , drinkable
fresh ground black pepper , to taste

Directions:

Melt the butter in a small saucepan over medium heat.
Remove it from the heat and whisk in the flour a little at a time until smooth.
Return to low heat and, stirring constantly, cook until mixture turns golden brown, about 5 minutes.
Gradually add the stock, stirring until thickened, about 5 minutes.
Pour in the mushrooms, shallots and wine. Combine.
Heat through and add pepper to taste.
This sauce will keep in the refrigerator for 2 days, maximum. Re-warm over low heat before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.71 Kcal (652 kJ)
Calories from fat	90.63 Kcal
		% Daily Value*
Total Fat	10.07g	15%
Cholesterol	22.9mg	8%
Sodium	359.71mg	15%
Potassium	206.68mg	4%
Total Carbs	10.74g	4%
Sugars	1.51g	6%
Dietary Fiber	1.36g	5%
Protein	3.65g	7%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	4%
Iron	0.8mg	5%
Calcium	32mg	3%

Amount Per 100 g
Calories	103.75 Kcal (434 kJ)
Calories from fat	60.38 Kcal
		% Daily Value*
Total Fat	6.71g	15%
Cholesterol	15.26mg	8%
Sodium	239.67mg	15%
Potassium	137.71mg	4%
Total Carbs	7.15g	4%
Sugars	1.01g	6%
Dietary Fiber	0.91g	5%
Protein	2.43g	7%
Vitamin C	0.9mg	2%
Vitamin A	0.1mg	4%
Iron	0.6mg	5%
Calcium	21.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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