Seasoned Pork Roast With Mushroom Sauce Recipe

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Ingredients:

Serving

2 tsp fresh rosemary, crushed
1 tsp black peppercorns, crushed
1 1/2 tsp dried sage
3/4 tsp thyme
1 tsp coarse salt
1/2 tsp coriander seed
3 garlic cloves, minced
1 (4 lb) boneless pork loin roast, rolled and tied
2 tbsp olive oil
3 garlic cloves, minced
1 shallot, sliced
1 lb mushroom, sliced
1 1/2 cups chicken stock, divided
1/2 cup red wine
1 tbsp soy sauce
2 tsp cornstarch , dissolved in 1 tbsp water
salt
fresh ground black pepper

Directions:

Preheat oven to 425°F
Mix all the spices together in a small bowl.
Coat the roast with the spices, patting to keep on meat.
Insert a meat thermometer in the roast and place the roast on a rack in a shallow baking pan.
Roast for 15 minutes.
Reduce the temperature to 325F and continue to roast until the center temperature registers 150F; about 1 1/2 hours.
Allow the meat to rest for 10 minutes before carving.
Serve with mushroom sauce.
Mushroom sauce: Heat the oil in a medium skillet. Saute the garlic and shallot for 1 minute.
Add the mushrooms and saute over medium-high heat for 4-5 minutes or until they start to brown.
Add the wine and 1/2 cup of chicken stock and simmer until most of the liquid evaporates.
Add the chicken stock and soy sauce.
Bring to a boil.
Stir in the cornstarch mixture and simmer for 2 to 3 minutes.
Season with salt and pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.47 Kcal (923 kJ)
Calories from fat	72.64 Kcal
		% Daily Value*
Total Fat	8.07g	12%
Cholesterol	52.05mg	17%
Sodium	693.46mg	29%
Potassium	707.74mg	15%
Total Carbs	10.64g	4%
Sugars	4.48g	18%
Dietary Fiber	1.58g	6%
Protein	21.82g	44%
Vitamin C	4.2mg	7%
Iron	1.9mg	11%
Calcium	27.7mg	3%

Amount Per 100 g
Calories	83.82 Kcal (351 kJ)
Calories from fat	27.61 Kcal
		% Daily Value*
Total Fat	3.07g	12%
Cholesterol	19.79mg	17%
Sodium	263.64mg	29%
Potassium	269.07mg	15%
Total Carbs	4.05g	4%
Sugars	1.7g	18%
Dietary Fiber	0.6g	6%
Protein	8.29g	44%
Vitamin C	1.6mg	7%
Iron	0.7mg	11%
Calcium	10.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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