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Pan-Roasted Shallots with Olives and Sage Recipe

Pan-Roasted Shallots with Olives and Sage Recipe

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Pan-Roasted Shallots with Olives and Sage

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Ingredients

Count

Nutrition

241

Calories

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Ingredients:

Serving

1 tbsp butter
5 cups shallots, peeled (about 2 1/2 lb)
3/4 cup dry red wine
1 tbsp chopped fresh sage
1 tbsp honey
3/4 tsp sea salt
1/2 tsp freshly ground black pepper
12 garlic cloves, peeled
2 bay leaves
2 tbsp oil-cured black olives, pitted and chopped
2 tbsp chopped fresh parsley

Directions:

Preheat oven to 400°.
Melt butter in a 12-inch cast-iron skillet over medium-high heat. Add shallots; saute 10 minutes or until lightly browned. Stir in wine and next 6 ingredients (wine through bay leaves). Cover and bake at 400° for 30 minutes. Uncover and bake 40 minutes or until sauce thickens. Remove bay leaves. Stir in olives; sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.96 Kcal (1009 kJ)
Calories from fat	60.38 Kcal
		% Daily Value*
Total Fat	6.71g	10%
Cholesterol	5.09mg	2%
Sodium	316.75mg	13%
Potassium	708.33mg	15%
Total Carbs	38.29g	13%
Sugars	18.36g	73%
Dietary Fiber	6.02g	24%
Protein	6.15g	12%
Vitamin C	18.8mg	31%
Iron	2.2mg	12%
Calcium	92.6mg	9%

Amount Per 100 g
Calories	101.48 Kcal (425 kJ)
Calories from fat	25.43 Kcal
		% Daily Value*
Total Fat	2.83g	10%
Cholesterol	2.14mg	2%
Sodium	133.39mg	13%
Potassium	298.3mg	15%
Total Carbs	16.13g	13%
Sugars	7.73g	73%
Dietary Fiber	2.54g	24%
Protein	2.59g	12%
Vitamin C	7.9mg	31%
Iron	0.9mg	12%
Calcium	39mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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