Hamburger Steak (Hache) Au Poivre Recipe

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Hamburger Steak (Hache) Au Poivre
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Ingredients
8
Count
Nutrition
330
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Shape meat into patties of equal size.
  2. Sprinkle with salt.
  3. Sprinkle all over with the crushed peppercorns and press down on meat to help peppercorns adhere.
  4. Heat a heavy skillet and do not add fat of any kind.
  5. When skillet is quite hot add the patties.
  6. Cook about 5 minute on one side.
  7. Using a spatula, quickly up patties and turn.
  8. Cook about 5 minute longer (10 minute for well-done).
  9. Remove patties to a warm platter.
  10. Add 1 tablespoon of the butter to the skillet.
  11. Add shallots to the skillet and cook, stirring with a wooden spoon until shallots are wilted.
  12. Add the wine and cook 1 minute.
  13. Add the cognac and let reduce to about half.
  14. Add the beef broth and cook until reduced to about 3 tablespoons.
  15. Swirl in the remaining butter.
  16. Return patties to skillet (off the heat) and turn once.
  17. Serve garnished with the parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.42 Kcal (1383 kJ)
Calories from fat 160.66 Kcal
% Daily Value*
Total Fat 17.85g 27%
Cholesterol 125.3mg 42%
Sodium 241.58mg 10%
Potassium 693.74mg 15%
Total Carbs 1.36g 0%
Sugars 0.48g 2%
Dietary Fiber 0.13g 1%
Protein 37.98g 76%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 3.5mg 20%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 149.57 Kcal (626 kJ)
Calories from fat 72.73 Kcal
% Daily Value*
Total Fat 8.08g 27%
Cholesterol 56.72mg 42%
Sodium 109.35mg 10%
Potassium 314.03mg 15%
Total Carbs 0.62g 0%
Sugars 0.22g 2%
Dietary Fiber 0.06g 1%
Protein 17.19g 76%
Vitamin C 1.3mg 5%
Iron 1.6mg 20%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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