Directions:
- Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl.
- Drizzle honey and balsamic vinegar over salad before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.31 Kcal (726 kJ) | ||
| Calories from fat | 43.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 104.31mg | 4% | |
| Potassium | 353.24mg | 8% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 26.44g | 106% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 139.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 116.34 Kcal (487 kJ) | ||
| Calories from fat | 29.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 8% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 2% | |
| Sodium | 70.02mg | 4% | |
| Potassium | 237.12mg | 8% | |
| Total Carbs | 20.52g | 10% | |
| Sugars | 17.75g | 106% | |
| Dietary Fiber | 2.4g | 14% | |
| Protein | 3.07g | 9% | |
| Vitamin C | 3.5mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 93.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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