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Arugula Salad With Shaved Manchego Recipe

Arugula Salad With Shaved Manchego Recipe

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Ingredients:

Serving

1 -2 tbsp honey
2 tbsp white balsamic vinegar
2 tbsp olive oil
coarse salt , to taste
fresh ground black pepper , to taste
2 -3 tbsp slivered almonds
2 bunches arugula, well rinsed, thick stems removed (about 1 lb)
1/4 cup sun-dried tomato packed in oil, drained and thinly sliced
4 oz manchego cheese, thinly sliced

Directions:

In a large bowl, whisk honey and vinegar until combined. Whisk in oil; season with salt and pepper.
Add arugula, sun-dried tomatoes and almonds to the dressing.
Lightly toss.
Using a vegetable peeler, thinly shave the Manchego; add half to the bowl, and toss to combine.
Divide among four serving or salad plates; top with remaining Manchego.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	792.16 Kcal (3317 kJ)
Calories from fat	606 Kcal
		% Daily Value*
Total Fat	67.33g	104%
Cholesterol	30.33mg	10%
Sodium	240.36mg	10%
Potassium	1136.22mg	24%
Total Carbs	31.15g	10%
Sugars	14.46g	58%
Dietary Fiber	11.74g	47%
Protein	29.86g	60%
Vitamin C	24.1mg	40%
Iron	4.1mg	23%
Calcium	704.8mg	70%

Amount Per 100 g
Calories	302.23 Kcal (1265 kJ)
Calories from fat	231.21 Kcal
		% Daily Value*
Total Fat	25.69g	104%
Cholesterol	11.57mg	10%
Sodium	91.7mg	10%
Potassium	433.51mg	24%
Total Carbs	11.89g	10%
Sugars	5.52g	58%
Dietary Fiber	4.48g	47%
Protein	11.39g	60%
Vitamin C	9.2mg	40%
Iron	1.6mg	23%
Calcium	268.9mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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