Directions:
- Cut figs from the base towards the end in four, without cutting them completely.
- Place them in plates.
- Bathe them with a little (a lot!) of honey.
- Sprinkle with the cheese and the nuts
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.67 Kcal (1125 kJ) | ||
| Calories from fat | 51.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Sodium | 3.01mg | 0% | |
| Potassium | 525.33mg | 11% | |
| Total Carbs | 56.32g | 19% | |
| Sugars | 49.56g | 198% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 117.1 Kcal (490 kJ) | ||
| Calories from fat | 22.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 9% | |
|---|---|---|---|
| Sodium | 1.31mg | 0% | |
| Potassium | 228.96mg | 11% | |
| Total Carbs | 24.55g | 19% | |
| Sugars | 21.6g | 198% | |
| Dietary Fiber | 2.76g | 25% | |
| Protein | 1.39g | 6% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.2mg | 3% | |
| Calcium | 31.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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