Red Butterhead Lettuce and Arugula Salad with Tangerines and Hard-Cooked Eggs Recipe
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Directions:
- Whisk together tangerine juice, tangerine zest, sea salt, and olive oil.
- Rinse and dry arugula and red butterhead lettuce. Put in a serving bowl and toss gently but thoroughly with only enough dressing to coat.
- Add tangerines and croutons; toss just to mix. Divide salad among plates (or serve on a platter if you like). Add a quartered hard-cooked egg to each plate and drizzle eggs with a little more dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1319.32 Kcal (5524 kJ) | ||
| Calories from fat | 942.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.7g | 161% | |
|---|---|---|---|
| Cholesterol | 1106.76mg | 369% | |
| Sodium | 2092.95mg | 87% | |
| Potassium | 1648.87mg | 35% | |
| Total Carbs | 47.69g | 16% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 7.55g | 30% | |
| Protein | 50.44g | 101% | |
| Vitamin C | 31.4mg | 52% | |
| Iron | 11.6mg | 65% | |
| Calcium | 483.4mg | 48% | |
| Amount Per 100 g | |||
| Calories | 160.22 Kcal (671 kJ) | ||
| Calories from fat | 114.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 161% | |
|---|---|---|---|
| Cholesterol | 134.41mg | 369% | |
| Sodium | 254.17mg | 87% | |
| Potassium | 200.24mg | 35% | |
| Total Carbs | 5.79g | 16% | |
| Sugars | 0.77g | 25% | |
| Dietary Fiber | 0.92g | 30% | |
| Protein | 6.13g | 101% | |
| Vitamin C | 3.8mg | 52% | |
| Iron | 1.4mg | 65% | |
| Calcium | 58.7mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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