Directions:
- Grease 10 quiche dish. Spread salsa on the bottom. Distribute chopped artichokes evenly over salsa. Sprinkle parmesan cheese over the artichokes. Sprinkle Monterrey Jack and cheddar cheese over all.
- Place eggs in blender or food processor and blend until smooth. Add sour cream and blend. Pour egg mixture over the cheeses.
- Bake uncovered in 350° oven for 30-40 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1250.02 Kcal (5234 kJ) | ||
| Calories from fat | 820.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.19g | 140% | |
|---|---|---|---|
| Cholesterol | 1134.67mg | 378% | |
| Sodium | 1704.73mg | 71% | |
| Potassium | 1224.62mg | 26% | |
| Total Carbs | 34.02g | 11% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 11.83g | 47% | |
| Protein | 80.44g | 161% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 5.5mg | 31% | |
| Calcium | 1385.4mg | 139% | |
| Amount Per 100 g | |||
| Calories | 121.77 Kcal (510 kJ) | ||
| Calories from fat | 79.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 140% | |
|---|---|---|---|
| Cholesterol | 110.53mg | 378% | |
| Sodium | 166.06mg | 71% | |
| Potassium | 119.29mg | 26% | |
| Total Carbs | 3.31g | 11% | |
| Sugars | 0.25g | 10% | |
| Dietary Fiber | 1.15g | 47% | |
| Protein | 7.84g | 161% | |
| Vitamin C | 2.3mg | 40% | |
| Vitamin A | 0.2mg | 79% | |
| Iron | 0.5mg | 31% | |
| Calcium | 135mg | 139% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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