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Spinach and Cheese Rice With Mushrooms Recipe

Spinach and Cheese Rice With Mushrooms Recipe

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Ingredients:

Serving

2 tbsp oil
3 tbsp butter
1 -2 tbsp fresh minced garlic (or to taste)
1 cup sliced mushrooms (can use more )
1 1/2 lbs spinach, shredded (about 5 cups)
salt and pepper
1 1/2 cups shredded cheddar cheese (can use more or less )
1/2 cup small curd cottage cheese
3 cups cooked short-grain rice
7 slices mozzarella cheese
paprika (to garnish , any amount desired)

Directions:

Set oven to 400 degrees.
Grease an 8-inch square baking dish.
In a 10-in skillet, heat oil with butter; add the garlic and mushrooms, cook, stirring for 1 minute.
Add in the spinach, stir and cook about 2 minutes, or until spinach wilts.
Stir in salt and pepper, cheddar cheese and cottage cheese; set aside.
Make a layer of cooked rice on the bottom of baking dish.
Spoon spinach/cheese mixture evenly over the rice.
Top with mozzarella cheese slices, then sprinkle with paprika.
Bake for 8-10 minutes.
Remove from oven and set broiler; broil the rice casserole for 1 minute, or until the mozzeralla cheese is bubbly and light brown.
Cut into squares, and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.65 Kcal (1430 kJ)
Calories from fat	191.73 Kcal
		% Daily Value*
Total Fat	21.3g	33%
Cholesterol	47.9mg	16%
Sodium	265.48mg	11%
Potassium	274.54mg	6%
Total Carbs	25.28g	8%
Sugars	1.06g	4%
Dietary Fiber	2.61g	10%
Protein	13.21g	26%
Vitamin C	7.9mg	13%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	258.6mg	26%

Amount Per 100 g
Calories	176.43 Kcal (739 kJ)
Calories from fat	99.01 Kcal
		% Daily Value*
Total Fat	11g	33%
Cholesterol	24.74mg	16%
Sodium	137.09mg	11%
Potassium	141.77mg	6%
Total Carbs	13.05g	8%
Sugars	0.55g	4%
Dietary Fiber	1.35g	10%
Protein	6.82g	26%
Vitamin C	4.1mg	13%
Iron	0.6mg	7%
Calcium	133.5mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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