Fiesta Casserole Recipe

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Ingredients:

Serving

2 lbs ground beef
1 large onion, chopped
2 cans chili con carne , with beans
2 cans whole kernel corn, drained
2 cans tamales ( cut in bite-sized pieces)
2 cans garbanzo beans (drain 1 can)
1 can whole pitted olive, drained
1 can diced green chili, undrained
1 1/2 cups shredded cheese (american , cheddar , co-jack , or whatever you prefer)

Directions:

Brown beef with chopped onion, drain.
Combine with remaining ingredients, except the cheese.
Place in large casserole.
Bake 1 hour and 15 minutes at 325 degrees.
Sprinkle cheese on top and bake an additional 15 minutes.
*Cornand olive juice may be added if mixture seems too dry towards the end of cooking time.
I have made this with stuffed green olives, and with ripe black olives.
You could even do half and half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	596.83 Kcal (2499 kJ)
Calories from fat	285.81 Kcal
		% Daily Value*
Total Fat	31.76g	49%
Cholesterol	114.57mg	38%
Sodium	1253.66mg	52%
Potassium	781.29mg	17%
Total Carbs	42.39g	14%
Sugars	5.65g	23%
Dietary Fiber	3.38g	14%
Protein	39.73g	79%
Vitamin C	22.6mg	38%
Vitamin A	0.4mg	15%
Iron	4.2mg	23%
Calcium	317.6mg	32%

Amount Per 100 g
Calories	162.76 Kcal (681 kJ)
Calories from fat	77.94 Kcal
		% Daily Value*
Total Fat	8.66g	49%
Cholesterol	31.24mg	38%
Sodium	341.88mg	52%
Potassium	213.06mg	17%
Total Carbs	11.56g	14%
Sugars	1.54g	23%
Dietary Fiber	0.92g	14%
Protein	10.83g	79%
Vitamin C	6.2mg	38%
Vitamin A	0.1mg	15%
Iron	1.1mg	23%
Calcium	86.6mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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