Directions:
- Preheat oven to 350°F. Mist a skillet with cooking spray. Sauté beef over medium-high heat until no longer pink, 5 to 7 minutes. Add onion; sauté for 3 minutes. Add garlic; cook for 1 minute. Add chili powder and cumin; cook, stirring, for 2 minutes. Add tomato sauce, lower heat and simmer for 10 minutes. Stir in 2 Tbsp. cilantro.
- Mist a deep 9-by-13-inch casserole dish with cooking spray. Spread half of meat in baking dish, then half of beans, half of olives, half of corn chips and half of cheese. Repeat layering with remaining meat, beans, olives, chips and cheese.
- Bake for 40 to 45 minutes, until golden and crispy on top and bubbling. Sprinkle with remaining cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.37 Kcal (1408 kJ) | ||
| Calories from fat | 133.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.78g | 23% | |
|---|---|---|---|
| Cholesterol | 78.8mg | 26% | |
| Sodium | 993.71mg | 41% | |
| Potassium | 595.19mg | 13% | |
| Total Carbs | 12.06g | 4% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 39.82g | 80% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 308.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 134.58 Kcal (563 kJ) | ||
| Calories from fat | 53.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 23% | |
|---|---|---|---|
| Cholesterol | 31.53mg | 26% | |
| Sodium | 397.58mg | 41% | |
| Potassium | 238.13mg | 13% | |
| Total Carbs | 4.82g | 4% | |
| Sugars | 0.96g | 10% | |
| Dietary Fiber | 1.61g | 16% | |
| Protein | 15.93g | 80% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.1mg | 15% | |
| Calcium | 123.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Spinach and Bean Burrito
Olive oil, Diced onion, Garlic, minced and 11 more.. -
2 Bean Chili
Ground beef, Cooking oil, Carrot, shredded, Onion, chopped and 11 more.. -
Black Bean Salad Santa Fe
Black beans, drained and rinsed, Corn, Onion, finely diced and 8 more.. -
Hearty Party Pozole
Lean , boneless pork loin, diced in 1/2 inch pieces and 11 more.. -
Pork Satay
Lean pork (cut into thin strips, about 12 cm long) and 11 more.. -
Fiesta Stuffed Peppers
Onion, finely chopped, Garlic clove, finely chopped and 14 more.. -
Sweet Chipotle Dressing
Diced white onion, Chopped garlic, Dijon mustard and 9 more.. -
Beef Enchiladas with Spicy Red Sauce
Olive oil, Chopped onion, Minced garlic, Dried oregano and 22 more.. -
Vegetarian Chili
Olive oil, Red onion, chopped, Garlic, crushed and 16 more.. -
Tex-Mex Baked Potatoes
Russet potatoes, Vegetable oil, Salt, Lean ground beef and 10 more.. -
Veggie Bean Casserole
Carrots, diced, Celery ribs, chopped, Onion, chopped and 11 more.. -
Tamale Pie
Olive oil, Ground turkey, Onion, diced and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
